Comments on: Veterans Day Salute http://crossfitdurham.com/veterans-day-salute/ Mon, 06 Feb 2012 22:15:25 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Doug http://crossfitdurham.com/veterans-day-salute/#comment-1600 Doug Thu, 12 Nov 2009 14:57:27 +0000 http://crossfitdurham.com/?p=2742#comment-1600 First Hero WOD, I asked Dave if these WODs were supposed to "break us"... he grinned. Brutal is the only word for this work out, and the wind on the run was simply awful. 33:11 RX if I remember right, and not looking forward to one of those again.... First Hero WOD, I asked Dave if these WODs were supposed to “break us”… he grinned. Brutal is the only word for this work out, and the wind on the run was simply awful. 33:11 RX if I remember right, and not looking forward to one of those again….

]]> By: Patrick C. http://crossfitdurham.com/veterans-day-salute/#comment-1597 Patrick C. Thu, 12 Nov 2009 02:18:34 +0000 http://crossfitdurham.com/?p=2742#comment-1597 Great work to everyone who completed this WOD. This was a tough one. Running in the cold and the dark added a bit of a challenge but it was fun! 30:30 RX Great work to everyone who completed this WOD. This was a tough one. Running in the cold and the dark added a bit of a challenge but it was fun! 30:30 RX

]]> By: lindsay http://crossfitdurham.com/veterans-day-salute/#comment-1596 lindsay Thu, 12 Nov 2009 01:03:44 +0000 http://crossfitdurham.com/?p=2742#comment-1596 so rowing instead of running was a poor choice. working out for an hour never used to seem like a long time...but this workout made me want to cry. so rowing instead of running was a poor choice. working out for an hour never used to seem like a long time…but this workout made me want to cry.

]]> By: Gwen http://crossfitdurham.com/veterans-day-salute/#comment-1595 Gwen Thu, 12 Nov 2009 00:33:01 +0000 http://crossfitdurham.com/?p=2742#comment-1595 totally awesome (no sarcasm intended). i rowed the whole way through. hope none of you runners catch cold! 39:10 totally awesome (no sarcasm intended). i rowed the whole way through. hope none of you runners catch cold!

39:10

]]> By: Ashley D http://crossfitdurham.com/veterans-day-salute/#comment-1594 Ashley D Wed, 11 Nov 2009 22:57:09 +0000 http://crossfitdurham.com/?p=2742#comment-1594 it was a tough one, but i kinda liked it. i rowed two of the three rounds b/c i'm a total wimp and i don't like cold rain. 35:something - RX it was a tough one, but i kinda liked it. i rowed two of the three rounds b/c i’m a total wimp and i don’t like cold rain.

35:something – RX

]]>