Jimmy Keegan Hometown: Detroit, MI Age: 32 Occupation: Marketing Manager-The Brokerage Resource When did you first start CrossFitting? May 2012 What is your favorite movement? Favorite workout? My favorite movement is the deadlift. I love the deadlift because; 1) I am better and stron
Yogability returns Sunday! Make sure you reserve your spot! We’re hosting the Bull City Barbell Open on August 2nd! Classes will be cancelled that day, but everyone is welcome to come out and watch (and cheer)! Email Dave if you’re interested in volunteering!