Your Mom Wants No Part of This

MAY 30th CROSSFIT TOTAL EVENT!

Sign up here for CrossFit Kids — More Info Here
Starting June 8th–Mon, Wed, Fri @ 4:00pm (meets 16 times)

Sign up here for Foundations Classes
Starting May 12th–Tues, Thurs @ 7:00pm (meets 4 times)
Starting May 26th– Tues, Thurs @ 7:00pm (meets 4 times)

Sunday 0905010
Complete AMRAP in 20 minutes of:
5 Thrusters (95#, 95#)
10 Man Makers
15 Dumbbell Walking Lunges

Post Rounds Completed to Comments. 

Today’s Fitness Article Links
CrossFit Moms
CrossFit Women
I Want To Be a Woman 

Really fit woman