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News

July 2015 Kool Aid Club

Congratulations to our July CFD Kool Aid Clubbers! CrossFit Michelle Morgan – 24 workouts Coach Doug – 20 workouts Rebekah Cid del Prado – 20 workouts Katrina Abril – 19 workouts Dino Mangano –...
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June 2015 Kool Aid Club

Congratulations to our June CFD Kool Aid Clubbers! CrossFit JD Overton – 21 workouts David Easterhoff – 21 workouts Coach Doug – 20 workouts Gail Crabtree – 20 workouts Itir Kuterdem – 17 workouts Brad Lackford –...
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Gail Crabtree

Hometown: Durham Age: 62 Occupation: General Contractor G.Crabtree Home Building When did you first start CrossFitting?: 2010 What is your favorite movement? Favorite workout? My...
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