CF Open WOD 14.1


CF Open WOD 14.1

The first workout of the 2014 Reebok CrossFit Open has been announced!  You can STILL register to compete and be part of Team CFD!  Learn more here!

We will be doing the Open workouts as a group on Saturday mornings during the 9 and 10am WODs.  If you cannot make these times, you will have to find a Coach to validate your score before Monday night each week. Scores will ONLY be validated if they’re judged by a Coach or athlete that has completed the official CF Judge Course.

COMMUNITY WORKOUT today at 11am!  

OPEN GYM today from 11am-2pm!