CrossFit workout for 11/8/19

7
Nov

CrossFit workout for 11/8/19

CrossFit Open workout 20.5

For time:

40 ring muscle ups

80 cal row

120 wallballs

RX: ring muscle ups, 20/14 (10ft/9ft)

scaled: chin over bar pull-ups, 14/10 (10/9ft)